Book an Appointment at Woodbury Location - Mountain Path Healing Arts Studio in Woodbury
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Acupuncture
This natural healing technique regulates the flow of vital energy (Qi) through the stimulation of fine needles. Acupuncture encourages the body’s natural healing abilities. Imagine the human body like a 3D road map. This complex system of roads ensures that enough blood and energy (Qi) get to all the different parts of the body from the top of the head to the ends of the toes, from the deepest organs to the surface of the skin. Acupuncturists identify where these roads need to be repaired or where there is congestion and insert fine, sterile needles into the acupuncture points to correct the problem and allow the free flow of traffic (Qi and blood). Acupuncture improves circulation, stimulates the immune system, promotes healing, and modulates pain.
Massage Therapy
Focuses on specific areas of tension and pain. This includes deep tissue massage, myofascial release, assisted stretching, and postural assessment. Exercises and stretches may be assigned to keep you feeling good.
Reiki treatment
Reiki is an energy healing practice that is usually done by placing the hands in a series of positions over or slightly above the body. Reiki promotes healing by activating the relaxation response and helping the body to balance itself from a very deep level.
Hypnosis
Hypnosis induces a receptive state of mind that promotes better communication between the conscious and the subconscious. Using relaxed breathing techniques, creative visualization, gentle self-reflection and positive thoughts, hypnosis has many possible uses. Deepening relaxation and supporting sleep, removing blocks, learning responses to anxiety and depression, reducing stress and pain – as well as encouraging healthy habits and goal setting such as weight loss and smoking cessation. Qi gong is incorporated to integrate this new programming into your physical and energetic bodies.
Medical Qi Gong
Qi Gong Therapy is a holistic and pro-active approach to one’s wellness, based on the Five Elements of Traditional Chinese Medicine. It supports the work of acupuncture and massage, and as a hands-off and completely needle-free therapy works well for those uncomfortable with acupuncture or massage. The client lays face up focusing only on breath and relaxation as Qi Energy is directed toward the subtle energy body. Cleansing, strengthening and balancing the energetic aspects of the body, clearing stagnation and regulating Qi flow, these sessions can bring calm to emotional difficulties and ease physical pain bringing a lasting sense of deep, centered relaxation and renewal.
Yoga
One On One yoga instruction available now online. Incorporating breathwork, gentle meditation and yoga asana practice at either a dynamic vinyasa flow or a slow steady yin style practice or the combination that best suits you, unwind, de-stress and stay safe at home. This offering allows for you to specify your needs, goals and unique movement questions with no distractions.
Health Coaching with a Western and Ayurvedic informed herbalist, Reiki Master and Yoga instructor
This is an interdisciplinary treatment option that includes assessing health & wellness goals, offering ayurvedic lifestyle suggestions and herbs, movement activities like yoga and walking meditations, and energy work in a combination appropriate to your needs and desires.
Select a treatment
from the list on the left
to view available appointment times
Located at: 111 W Main St, Woodbury
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Need Help? 615.274.8500 Brian@mountainpath.co