Acupuncture

This natural healing technique regulates the flow of vital energy (Qi) through the stimulation of fine needles. Acupuncture encourages the body’s natural healing abilities. Imagine the human body like a 3D road map. This complex system of roads ensures that enough blood and energy (Qi) get to all the different parts of the body from the top of the head to the ends of the toes, from the deepest ... Read More

This natural healing technique regulates the flow of vital energy (Qi) through the stimulation of fine needles. Acupuncture encourages the body’s natural healing abilities. Imagine the human body like a 3D road map. This complex system of roads ensures that enough blood and energy (Qi) get to all the different parts of the body from the top of the head to the ends of the toes, from the deepest organs to the surface of the skin. Acupuncturists identify where these roads need to be repaired or where there is congestion and insert fine, sterile needles into the acupuncture points to correct the problem and allow the free flow of traffic (Qi and blood). Acupuncture improves circulation, stimulates the immune system, promotes healing, and modulates pain.


Massage Therapy

Focuses on specific areas of tension and pain. This includes deep tissue massage, myofascial release, assisted stretching, and postural assessment. Exercises and stretches may be assigned to keep you feeling good.


Reiki treatment

Reiki is an energy healing practice that is usually done by placing the hands in a series of positions over or slightly above the body. Reiki promotes healing by activating the relaxation response and helping the body to balance itself from a very deep level.


Hypnosis

Hypnosis induces a receptive state of mind that promotes better communication between the conscious and the subconscious. Using relaxed breathing techniques, creative visualization, gentle self-reflection and positive thoughts, hypnosis has many possible uses. Deepening relaxation and supporting sleep, removing blocks, learning responses to anxiety and depression, reducing stress and pain – as ... Read More

Hypnosis induces a receptive state of mind that promotes better communication between the conscious and the subconscious. Using relaxed breathing techniques, creative visualization, gentle self-reflection and positive thoughts, hypnosis has many possible uses. Deepening relaxation and supporting sleep, removing blocks, learning responses to anxiety and depression, reducing stress and pain – as well as encouraging healthy habits and goal setting such as weight loss and smoking cessation. Qi gong is incorporated to integrate this new programming into your physical and energetic bodies.


Medical Qi Gong

Qi Gong Therapy is a holistic and pro-active approach to one’s wellness, based on the Five Elements of Traditional Chinese Medicine. It supports the work of acupuncture and massage, and as a hands-off and completely needle-free therapy works well for those uncomfortable with acupuncture or massage. The client lays face up focusing only on breath and relaxation as Qi Energy is directed toward th... Read More

Qi Gong Therapy is a holistic and pro-active approach to one’s wellness, based on the Five Elements of Traditional Chinese Medicine. It supports the work of acupuncture and massage, and as a hands-off and completely needle-free therapy works well for those uncomfortable with acupuncture or massage. The client lays face up focusing only on breath and relaxation as Qi Energy is directed toward the subtle energy body. Cleansing, strengthening and balancing the energetic aspects of the body, clearing stagnation and regulating Qi flow, these sessions can bring calm to emotional difficulties and ease physical pain bringing a lasting sense of deep, centered relaxation and renewal.


Yoga

One On One yoga instruction available now online. Incorporating breathwork, gentle meditation and yoga asana practice at either a dynamic vinyasa flow or a slow steady yin style practice or the combination that best suits you, unwind, de-stress and stay safe at home. This offering allows for you to specify your needs, goals and unique movement questions with no distractions.


Health Coaching with a Western and Ayurvedic informed herbalist, Reiki Master and Yoga instructor

This is an interdisciplinary treatment option that includes assessing health & wellness goals, offering ayurvedic lifestyle suggestions and herbs, movement activities like yoga and walking meditations, and energy work in a combination appropriate to your needs and desires.

Mountain Path Healing Arts Studio founder and director

Was born in Long Island, New York, the son of a Filipino-American medical doctor and an American medical technician. Since childhood, medicine has always been in his life. After working in New York City in corporate marketing and advertising, he decided to change careers and began studying Chinese medicine out of intellectual curiosity. After witnessing its power and effectiveness he became a believer and a proponent of this powerful healthcare system. He recognizes the importance of meeting people where they are and deeply listening to support what is healthy to overcome disease.

He is continually learning new and old healing methods and improving his knowledge by studying different disease patterns.

He specializes in pain management and metabolic disorders using a combination of Traditional Chinese Medicine and Tung style acupuncture and supplements the treatments with herbal medicine.

Education

Bachelors of Business Science, The George Washington University 1991

Masters Degree of Oriental Medicine, Southwest Acupuncture College 2006

Mountain Path Healing Arts Studio founder and director Was born in Long Island, New York, the so... Read More

Cara specializes in Swedish, Therapeutic, Myofascial, Sports and Thai Massage.

Cara believes that an effective massage therapist is not only a healthcare professional but a craftsman who uses their training and experience to match the most appropriate techniques and pressure with a variety of body shapes and soft-tissue types. The result is increased mobility and natural pain relief. Cara customizes a relaxing session based on a client’s particular needs and preferences.

Cara specializes in Swedish, Therapeutic, Myofascial, Sports and Thai Massage. Cara believes tha... Read More

Irma is a formally trained community herbalist, yoga instructor, Ayurvedic lifestyle consultant, and Reiki Master. Their practice encompasses a proactive approach to wellness and stress reduction, especially for those who suffer from chronic pain and digestive ailments and for those who want to connect the patterns in nature with their own internal ecosystem to integrate mind, body and spirit. Irma will support you in feeling good in your body, in your heart and in your mindset through the comprehensive use of energy work, the power of plants, and the subtle and dynamic movements of the body. They will help you to create your own self-care routines and habits and to create intentional rituals to move through energy blocks and move into balanced well-being.

Irma is a formally trained community herbalist, yoga instructor, Ayurvedic lifestyle consultant, ... Read More

Andrew has been practicing and sharing Eight Precious Pieces Qi Movement for twelve years and has recently completed the Medical Qigong Therapist certification at the Five Virtues Qigong Institute in Nashville, TN. He practices Medical Qi Gong and hypnosis and also teaches live qi gong classes at the studio.

Andrew has been practicing and sharing Eight Precious Pieces Qi Movement for twelve years and has... Read More

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Located at: 111 W Main St, Woodbury
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